Grams to Teaspoon Converter (g to tsp) + Conversion Chart
Grams to Teaspoon Calculator
Conversion Result:
Calculation Steps:
Grams to Teaspoons Quick Answer
- 1 gram = 0.2 tsp (water)
- 5 grams = 1.01 tsp (water)
- 10 grams = 2.03 tsp (water)
- 1 gram = 0.238 tsp (Sugar)
- 5 grams = 1.19 tsp (Sugar)
- 10 grams = 2.38 tsp (Sugar)
- 1 gram = 0.38 tsp (Flour)
- 5 grams = 1.92 tsp (Flour)
- 10 grams = 3.84 tsp (Flour)
- 1 gram = 0.21 tsp (Butter)
- 5 grams = 1.06 tsp (Butter)
- 10 grams = 2.12 tsp (Butter)
- 1 gram = 0.38 tsp (Salt)
- 5 grams = 1.92 tsp (Salt)
- 10 grams = 3.84 tsp (Salt)
- 1 gram = 0.141 tsp (Honey)
- 5 grams = 0.706 tsp (Honey)
- 10 grams = 1.412 tsp (Honey)
- 1 gram = 0.202 tsp (Milk)
- 5 grams = 1.014 tsp (Milk)
- 10 grams = 2.028 tsp (Milk)
- 1 gram = 0.219 tsp (Oil)
- 5 grams = 1.098 tsp (Oil)
- 10 grams = 2.197 tsp (Oil)
How to Convert Grams to Teaspoon
The conversion from grams to tablespoons depends on the density of the ingredient. The reason being grams which is measured in weight, while tablespoon is measured in volume.
Grams to Teaspoon Conversion Formula
Understanding Units:
- Gram (g) is a unit of mass/weight.
- Teaspoon (tsp) is a unit of volume, commonly used in cooking (1 tsp = ~4.93 mL in the US).
Using Precise Values
- 1 tsp = 4.92892 ml (not 5 ml)
- For water (density = 1 g/ml), 5 grams now equals ≈1.0144 tsp
Because mass ≠ volume, converting grams to teaspoons depends on the density of the ingredient.
Common Ingredient Conversions
Use the charts below to convert grams to teaspoons for common cooking ingredients. Since each ingredient has a different density, the conversion values may vary.
Grams to Teaspoons (Water)
1 gram of water ≈ 0.202884 teaspoons appx.
| Grams | Teaspoons |
|---|---|
| 1 g | 0.20 tsp |
| 2 g | 0.41 tsp |
| 3 g | 0.61 tsp |
| 4 g | 0.81 tsp |
| 5 g | 1.01 tsp |
| 6 g | 1.22 tsp |
| 7 g | 1.42 tsp |
| 8 g | 1.62 tsp |
| 9 g | 1.83 tsp |
| 10 g | 2.03 tsp |
| 15 g | 3.04 tsp |
| 20 g | 4.06 tsp |
| 25 g | 5.07 tsp |
| 30 g | 6.09 tsp |
| 35 g | 7.10 tsp |
| 40 g | 8.12 tsp |
| 45 g | 9.13 tsp |
| 50 g | 10.14 tsp |
| 60 g | 12.17 tsp |
| 70 g | 14.20 tsp |
| 80 g | 16.23 tsp |
| 90 g | 18.26 tsp |
| 100 g | 20.29 tsp |
| 200 g | 40.58 tsp |
| 300 g | 60.87 tsp |
| 400 g | 81.15 tsp |
| 500 g | 101.44 tsp |
| 1000 g | 202.88 tsp |
Grams to Teaspoons (Sugar)
Standard: 1 teaspoon sugar ≈ 4.2 grams
Therefore: 1 gram ≈ 1 ÷ 4.2 ≈ 0.238 ≈ 0.24 tsp
| Grams | Teaspoons |
|---|---|
| 1 g | 0.238 tsp |
| 2 g | 0.47 tsp |
| 3 g | 0.71 tsp |
| 4 g | 0.95 ≈ 1 tsp |
| 5 g | 1.19 tsp |
| 6 g | 1.42 tsp |
| 7 g | 1.66 tsp |
| 8 g | 1.90 tsp |
| 9 g | 2.14 tsp |
| 10 g | 2.38 tsp |
| 15 g | 3.57 tsp |
| 20 g | 4.76 tsp |
| 25 g | 5.95 tsp |
| 30 g | 7.14 tsp |
| 35 g | 8.33 tsp |
| 40 g | 9.52 tsp |
| 45 g | 10.71 tsp |
| 50 g | 11.90 ≈ 12 tsp |
| 60 g | 14.28 tsp |
| 70 g | 16.66 tsp |
| 80 g | 19.04 tsp |
| 90 g | 21.42 tsp |
| 100 g | 23.80 ≈ 24 tsp |
| 200 g | 47.61 tsp |
| 300 g | 71.42 tsp |
| 400 g | 95.23 tsp |
| 500 g | 119.04 tsp |
| 1000 g | 238.09 tsp |
Grams to Teaspoons (Flour)
1 teaspoon of flour ≈ 2.6 grams
Therefore, 1 gram ≈ 1 ÷ 2.6 ≈ 0.384615 tsp
| Grams | Teaspoons |
|---|---|
| 1 g | 0.38 tsp |
| 2 g | 0.76 tsp |
| 3 g | 1.15 tsp |
| 4 g | 1.53 tsp |
| 5 g | 1.92 tsp |
| 6 g | 2.30 tsp |
| 7 g | 2.69 tsp |
| 8 g | 3.07 tsp |
| 9 g | 3.46 tsp |
| 10 g | 3.84 tsp |
| 15 g | 5.76 tsp |
| 20 g | 7.69 tsp |
| 25 g | 9.61 tsp |
| 30 g | 11.53 tsp |
| 35 g | 13.46 tsp |
| 40 g | 15.38 tsp |
| 45 g | 17.30 tsp |
| 50 g | 19.23 tsp |
| 60 g | 23.07 tsp |
| 70 g | 26.92 tsp |
| 80 g | 30.76 tsp |
| 90 g | 34.61 tsp |
| 100 g | 38.46 tsp |
| 200 g | 76.92 tsp |
| 300 g | 115.38 tsp |
| 400 g | 153.84 tsp |
| 500 g | 192.30 tsp |
| 1000 g | 384.61 tsp |
Grams to Teaspoons (Butter)
Standard: 1 teaspoon butter ≈ 4.7 grams
Therefore: 1 gram ≈ 1 ÷ 4.7 ≈ 0.212765 tsp
| Grams | Teaspoons |
|---|---|
| 1 g | 0.21 tsp |
| 2 g | 0.42 tsp |
| 3 g | 0.63 tsp |
| 4 g | 0.85 tsp |
| 5 g | 1.06 tsp |
| 6 g | 1.27 tsp |
| 7 g | 1.48 tsp |
| 8 g | 1.70 tsp |
| 9 g | 1.91 tsp |
| 10 g | 2.12 tsp |
| 15 g | 3.19 tsp |
| 20 g | 4.25 tsp |
| 25 g | 5.31 tsp |
| 30 g | 6.38 tsp |
| 35 g | 7.44 tsp |
| 40 g | 8.51 tsp |
| 45 g | 9.57 tsp |
| 50 g | 10.63 tsp |
| 60 g | 12.76 tsp |
| 70 g | 14.89 tsp |
| 80 g | 17.02 tsp |
| 90 g | 19.14 tsp |
| 100 g | 21.27 tsp |
| 200 g | 42.55 tsp |
| 300 g | 63.82 tsp |
| 400 g | 85.10 tsp |
| 500 g | 106.38 tsp |
| 1000 g | 212.76 tsp |
Grams to Teaspoons (Salt)
For standard table salt:
1 teaspoon table salt ≈ 5.69 grams
Conversion: 1 ÷ 5.69 ≈ 0.175757
For slightly higher density salt:
1 teaspoon salt ≈ 6 g (sometimes used for finer or packed salt).
Conversion: 1 ÷ 6 ≈ 0.1667 → truncated to 0.167
| Grams | Teaspoons |
|---|---|
| 1 g | 0.175 tsp |
| 2 g | 0.351 tsp |
| 3 g | 0.527 tsp |
| 4 g | 0.703 tsp |
| 5 g | 0.878 tsp |
| 6 g | 1.054 tsp |
| 7 g | 1.230 tsp |
| 8 g | 1.406 tsp |
| 9 g | 1.581 tsp |
| 10 g | 1.757 tsp |
| 15 g | 2.636 tsp |
| 20 g | 3.515 tsp |
| 25 g | 4.393 tsp |
| 30 g | 5.272 tsp |
| 35 g | 6.151 tsp |
| 40 g | 7.030 tsp |
| 45 g | 7.909 tsp |
| 50 g | 8.78 tsp |
| 60 g | 10.545 tsp |
| 70 g | 12.303 tsp |
| 80 g | 14.060 tsp |
| 90 g | 15.818 tsp |
| 100 g | 17.575 tsp |
| 200 g | 35.151 tsp |
| 300 g | 52.727 tsp |
| 400 g | 70.302 tsp |
| 500 g | 87.878 tsp |
| 1000 g | 175.757 tsp |
Grams to Teaspoons (Honey)
1 teaspoon honey ≈ 7.08 grams
Therefore: 1 gram ≈ 1 ÷ 7.08 ≈ 0.141242 tsp
| Grams | Teaspoons |
|---|---|
| 1 g | 0.141 tsp |
| 2 g | 0.282 tsp |
| 3 g | 0.423 tsp |
| 4 g | 0.564 tsp |
| 5 g | 0.706 tsp |
| 6 g | 0.847 tsp |
| 7 g | 0.988 tsp |
| 8 g | 1.129 tsp |
| 9 g | 1.271 tsp |
| 10 g | 1.412 tsp |
| 15 g | 2.118 tsp |
| 20 g | 2.824 tsp |
| 25 g | 3.531 tsp |
| 30 g | 4.237 tsp |
| 35 g | 4.943 tsp |
| 40 g | 5.649 tsp |
| 45 g | 6.355 tsp |
| 50 g | 7.062 tsp |
| 60 g | 8.474 tsp |
| 70 g | 9.886 tsp |
| 80 g | 11.299 tsp |
| 90 g | 12.711 tsp |
| 100 g | 14.124 tsp |
| 200 g | 28.248 tsp |
| 300 g | 42.372 tsp |
| 400 g | 56.496 tsp |
| 500 g | 70.621 tsp |
| 1000 g | 141.242 tsp |
Grams to Teaspoons (Milk)
1 teaspoon milk ≈ 4.93 grams
Therefore: 1 gram ≈ 1 ÷ 4.93 ≈ 0.202840 tsp
| Grams | Teaspoons |
|---|---|
| 1 g | 0.202 tsp |
| 2 g | 0.405 tsp |
| 3 g | 0.608 tsp |
| 4 g | 0.811 tsp |
| 5 g | 1.014 tsp |
| 6 g | 1.217 tsp |
| 7 g | 1.419 tsp |
| 8 g | 1.622 tsp |
| 9 g | 1.825 tsp |
| 10 g | 2.028 tsp |
| 15 g | 3.042 tsp |
| 20 g | 4.056 tsp |
| 25 g | 5.071 tsp |
| 30 g | 6.085 tsp |
| 35 g | 7.099 tsp |
| 40 g | 8.113 tsp |
| 45 g | 9.127 tsp |
| 50 g | 10.142 tsp |
| 60 g | 12.170 tsp |
| 70 g | 14.198 tsp |
| 80 g | 16.227 tsp |
| 90 g | 18.255 tsp |
| 100 g | 20.284 tsp |
| 200 g | 40.568 tsp |
| 300 g | 60.852 tsp |
| 400 g | 81.136 tsp |
| 500 g | 101.420 tsp |
| 1000 g | 202.840 tsp |
Grams to Teaspoons (Oil)
1 teaspoon oil ≈ 4.55 grams
Therefore: 1 gram ≈ 1 ÷ 4.55 ≈ 0.219780 tsp
| Grams | Teaspoons |
|---|---|
| 1 g | 0.219 tsp |
| 2 g | 0.439 tsp |
| 3 g | 0.659 tsp |
| 4 g | 0.879 tsp |
| 5 g | 1.098 tsp |
| 6 g | 1.318 tsp |
| 7 g | 1.538 tsp |
| 8 g | 1.758 tsp |
| 9 g | 1.978 tsp |
| 10 g | 2.197 tsp |
| 15 g | 3.296 tsp |
| 20 g | 4.395 tsp |
| 25 g | 5.494 tsp |
| 30 g | 6.593 tsp |
| 35 g | 7.692 tsp |
| 40 g | 8.791 tsp |
| 45 g | 9.890 tsp |
| 50 g | 10.989 tsp |
| 60 g | 13.186 tsp |
| 70 g | 15.384 tsp |
| 80 g | 17.582 tsp |
| 90 g | 19.780 tsp |
| 100 g | 21.978 tsp |
| 200 g | 43.956 tsp |
| 300 g | 65.934 tsp |
| 400 g | 87.912 tsp |
| 500 g | 109.890 tsp |
| 1000 g | 219.780 tsp |
Download Grams to Teaspoon Conversion Charts Printable (PDF)
Grams to Teaspoon Conversion Table (Other Common Ingredients)
| Ingredient | Density (g/mL) | 1 tsp = ? grams |
| Water | 1 | 4.93 g |
| Granulated Sugar | 0.85 | ~4.2 g |
| Brown Sugar (packed) | 0.93 | ~4.6 g |
| Powdered Sugar | 0.56 | ~2.8 g |
| All-Purpose Flour | 0.53 | ~2.6 g |
| Bread Flour | 0.57 | ~2.8 g |
| Cake Flour | 0.44 | ~2.2 g |
| Salt (table) | 1.2 | ~6 g |
| Kosher Salt | 0.72 | ~3.5 g |
| Butter (soft) | 0.92 | ~4.5 g |
| Coconut Oil (melted) | 0.924 | ~4.6 g |
| Olive Oil | 0.91 | ~4.5 g |
| Vegetable Oil | 0.92 | ~4.5 g |
| Honey | 1.42 | ~7 g |
| Maple Syrup | 1.33 | ~6.6 g |
| Milk (whole) | 1.03 | ~5.1 g |
| Yogurt (plain) | 1.03 | ~5.1 g |
| Corn Syrup | 1.48 | ~7.3 g |
| Peanut Butter | 1.01 | ~5 g |
| Baking Powder | 0.88 | ~4.3 g |
| Baking Soda | 2.2 | ~10.8 g |
| Cocoa Powder | 0.64 | ~3.2 g |
Who can use our Conversion Calculator
Food & Beverage Industry:
In the food and beverage industry, a grams to teaspoon converter is really handy because many recipes or production instructions list ingredients by weight, but packaging or kitchen tools use teaspoons. Bakers and food producers often need to switch between grams and teaspoons to get the right taste, texture, and portion sizes. This kind of simple tool saves time and avoids mistakes in large and small food operations.
Home Cooking & Baking:
When it comes to home cooking and baking, not everyone has a kitchen scale at home. Many family recipes or online recipes use grams, but people measure with teaspoons and cups. A grams to teaspoon calculator makes it easy for home cooks to follow recipes from anywhere in the world, so they can try new dishes without messing up the measurements.
Nutrition & Dietetics:
Nutritionists and dietitians sometimes use grams to teaspoon conversion when helping clients understand how much of a nutrient or ingredient to use at home. Not everyone knows how to weigh food, so showing people teaspoons instead of grams makes meal plans more practical. It’s a simple way to teach healthy eating in a clear and easy-to-follow way.
Pharmaceutical & Healthcare:
In the pharmaceutical and healthcare field, pharmacists or people mixing small supplements at home may need to convert grams of powders into teaspoons for simple dosing. This helps when making small batches of herbal teas, supplements, or compounded creams where exact household measurements are good enough. It’s a practical solution when precision scales aren’t available.
Cosmetic Formulation:
For cosmetic formulation, people who make their own skin creams, lotions, or scrubs at home often need to measure tiny amounts of powders, clays, or salts. A grams to teaspoon converter helps them figure out how much to add using common kitchen spoons. This makes DIY cosmetic making safer and easier for beginners or small businesses.
Education:
In education, teachers and students often do experiments with powders and small solids. They can use grams to teaspoon conversion to help understand how mass and volume relate to each other. This makes classroom science lessons more practical and fun because students can see real-life examples and test simple conversions in a hands-on way.
Grams to Teaspoon FAQ
How many teaspoons is 1 gram?
1 gram is approximately 0.2 teaspoons for water. The exact value may vary depending on the ingredient’s density.
Is 5 grams equal to 1 teaspoon?
Yes, for water and similar liquids, 5 grams is roughly equal to 1 teaspoon. However, for ingredients like flour or sugar, the conversion may differ.
Does grams to teaspoons conversion change for different ingredients?
Yes, grams measure weight while teaspoons measure volume. Different ingredients have different densities, so the conversion will vary.
How many grams are in 1 teaspoon?
1 teaspoon is approximately 4.93 grams for water. This value changes depending on the ingredient.
How many teaspoons is 10 grams?
10 grams is approximately 2.03 teaspoons for water, but this can vary slightly depending on the ingredient.
How many teaspoons is 1 gram of sugar?
1 gram of sugar is approximately 0.24 teaspoons due to its density.
How many teaspoons is 1 gram of flour?
1 gram of flour is approximately 0.38 teaspoons, depending on how it is measured.
Why is my grams to teaspoons result slightly different?
Small differences occur due to ingredient density, measurement methods, and rounding. For precise results, using a kitchen scale is recommended.
How do I use the grams to teaspoons calculator?
Enter the value in grams, select the ingredient if available, and the calculator will instantly convert it into teaspoons.